Written by Katie Boffey.
Sasha Battle with Anxiety.
Chapter 1. Life before I got diagnosed with a Anxiety disorder
All of Sasha life she has felt a tight knot in her stomach that triggers her thoughts in her mind to race All the time. But only Sasha can feel this tight knot And no one Can Hear Her forever racing thoughts. Cause It's all within her. Sasha didn't know that the tight knot had a name. She had panic attacks Before she knew what they were called. Sasha at the age of 28 I Still remembers the first time she had a panic attack she knew she was struggling but she didn't wanna give her Struggle a voice. Sasha had left her Home with her Mother. And Now Sasha was trying too Pay rent to Her Dad. And also pay for A creative Drawing course In the city that she lives in. Sasha Lived One hour away from Where the course building is. And Because Money is a trigger for the tight knot with her That we call her anxiety. Sasha had her first panic attack the train she didn't what a panic attack was. Then a elderly woman was on that Train did comfort Me. Sasha didn't know this woman but she kept talking to Sasha until we arrived At the city. Where My art course Is the teacher In this art course used fancy words to describe drawing. And Sasha didn't know what these fancy words mean. So she went home and Researched The fancy words that the teacher said. Then Sasha had too quit that art course because The art course was too complicated then Sasha felt as though she failed but then Sasha heart the dream She had In the coastal town That she loves with her dad Wasn't A Real dream and Sasha tight knot In her Got stronger And tighter and stronger and she felt That she couldn't do anything right. Sasha battle with anxiety.then she moved House And towns again. She went to live with her Grandparents for two Years. Then Sasha heart Was broken twice When the ghost Of death came for My grandpa And a Auty. Then Sasha Thought that She was going to lose everyone she loved at the same time. This is Sasha life Before she was diagnosed with a anxiety disorder then Sasha Tried too Get counselling but she found some Rotten Counselor That told her that Because she can Get out Of bed and get out a Bus to a appointment too that means Her anxiety is not a Issue that felt Soo invaliding for Sasha so she ran Away from that counsellor. Then Sasha found a new counselor and she was diagnosed with a anxiety Disorders now Sasha knew that the tight knot That she has felt For sooo Long has A name And that is Generalised anxiety disorder. Sasha battle with anxiety. But then Sasha found support with her Battle with anxiety with her friends. Then Sasha wasn't alone in her anxiety battle. Then Sasha life changed again she got scoliosis her spine Was Curved 70 degrees. And She moved Back in to the town Where. She began And she went back to her mother's house in the lead up to my back surgery. Life before I got diagnosed with a anxiety disorders.
This is the end of chapter one
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